60 km inline skate5 km run108 km cycle102.5 km ultra trail running40 km cycle3x 5 km run, 27 km cycle5 km run5 km runHIIT workoutmountain run5 km run11 km cycleHIIT: 2x 1 minute per exercise10km cross-country rungarden workout5 km run8 km (5 mile) runindoor workout13 km (8.3 miles) kayaking40 km cycle + 5 km walk47.5 km cycle125 km hike in 8 stages18.5 km walk5 km walk36 km MTB downhillrun22 km run5 km indoor rowing & gymPull-rope and indoor-cycling6 km walk5 km runPlanking5 km rowing5 km run with outdoor fitness5 km run5 km run13 km (8.3 miles) kayaking8 km run15k steps per day for 15 days5 km (virtual) run ‘milano to nantes’16 km rundaily 1-hour walk since May 140 km cycle24 km (15 miles) run30 km indoor cycledance workout7 km run26 km cycle5 km run12 km MTB downhill36 km MTB downhill87 km (54 miles) cycle3 km run1 workout per day for 31 days16 km cycle5 km run40 km cycle24 km (15 miles) run10 km walk32 km (20 miles) cycle8 km runrun, cycle and sirsasana (yoga pose)Yoga & runningorienteeringrun85 km cycle16.5 km runshoe challenge46 km cyclerun27.5 km MTB14 km run16.5 run & 122.5 km cycle5 minute plank6 km runbalance bike66.5 cycle10 km run7.5 km run30 min. jump rope workoutworkout with baby + 10 km walk34.5 km cycle (x3)3.3 km run twice a week
