balance bike102.5 km ultra trail running60 km inline skate5 minute plank27.5 km MTBshoe challenge5 km run5 km run5 km walkindoor workout66.5 cycle16 km run12 km MTB downhill18.5 km walk40 km cycle5 km run5 km runrun, cycle and sirsasana (yoga pose)3x 5 km run, 27 km cycle10 km run8 km run30 km indoor cycle10 km walkYoga & runningPlankingPull-rope and indoor-cycling36 km MTB downhill7.5 km run5 km runrun16 km cycle46 km cycle10km cross-country run5 km run7 km runrun8 km (5 mile) runworkout with baby + 10 km walk3 km run47.5 km cycle5 km (virtual) run ‘milano to nantes’run14 km run6 km walk5 km run6 km run1 workout per day for 31 days5 km run with outdoor fitness30 min. jump rope workoutorienteeringmountain run24 km (15 miles) run3.3 km run twice a weekHIIT workoutdaily 1-hour walk since May 115k steps per day for 15 days40 km cycle40 km cycle + 5 km walk5 km run40 km cyclegarden workout5 km run22 km run8 km run13 km (8.3 miles) kayaking16.5 run & 122.5 km cycle85 km cycle5 km rowing87 km (54 miles) cycle26 km cycle32 km (20 miles) cycleHIIT: 2x 1 minute per exercise5 km indoor rowing & gym11 km cycle13 km (8.3 miles) kayaking36 km MTB downhill108 km cycle24 km (15 miles) rundance workout34.5 km cycle (x3)16.5 km run125 km hike in 8 stages
