30 km indoor cycle11 km cyclerun, cycle and sirsasana (yoga pose)24 km (15 miles) run108 km cycle102.5 km ultra trail runningbalance bike3 km runrunHIIT: 2x 1 minute per exercisedance workout16.5 km run5 km run5 km indoor rowing & gym85 km cycle13 km (8.3 miles) kayakingYoga & running8 km run7.5 km run27.5 km MTB5 km run6 km walk14 km run6 km run5 km rowing5 km (virtual) run ‘milano to nantes’3x 5 km run, 27 km cycle13 km (8.3 miles) kayaking5 km runHIIT workout3.3 km run twice a week10km cross-country run16 km cycleworkout with baby + 10 km walk5 km run5 km runrun16.5 run & 122.5 km cycle5 km run10 km walkPull-rope and indoor-cycling60 km inline skateindoor workout40 km cycle + 5 km walk40 km cycle8 km rundaily 1-hour walk since May 1mountain run46 km cycleshoe challenge32 km (20 miles) cycle66.5 cycle7 km run12 km MTB downhill87 km (54 miles) cycle36 km MTB downhill5 km run8 km (5 mile) run10 km runPlanking40 km cycle15k steps per day for 15 days36 km MTB downhill5 km run18.5 km walk30 min. jump rope workout5 km run with outdoor fitness5 km run1 workout per day for 31 days125 km hike in 8 stages5 km run26 km cycle22 km rungarden workout34.5 km cycle (x3)47.5 km cycleorienteering24 km (15 miles) run16 km run40 km cycle5 minute plankrun5 km walk
