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GenDx > Tulip Run > Tulip Challenge 2020

Tulip Challenge 2020

June 2, 2020
108 km cycling
108 km cycle
60 km inline skate
10 km walk
3x 5 km run, 27 km cycle
3x 5 km run, 27 km cycle
12 km MTB downhill
6 km run
6 km run
5 km rowing
5 km rowing
10 km running
10 km run
orienteering
orienteering
balance bike
balance bike
32 km (20 miles) cycling
32 km (20 miles) cycle
5 km (virtual) run 'milano to nantes'
5 km (virtual) run ‘milano to nantes’
40 km cycle
40 km cycle
46 km cycle
46 km cycle
run
13 km (8.3 miles) kayaking
13 km (8.3 miles) kayaking
36 km MTB downhill
40 km cycle
40 km cycle
run, cycle and sirsasana (yoga pose)
run, cycle and sirsasana (yoga pose)
8 km (5 mile) run
3 km running
3 km run
running
run
Pull-rope and indoor-cycling
Pull-rope and indoor-cycling
5 km run
5 km run
garden workout
garden workout
13 km (8.3 miles) kayaking
13 km (8.3 miles) kayaking
5 km indoor rowing & gym
5 km indoor rowing & gym
15k steps per day for 15 days
18.5 km walk
18.5 km walk
102.5 km ultra trail running
102.5 km ultra trail running
jump rope workout
30 min. jump rope workout
Planking
Planking
Yoga & running
Yoga & running
5 km run
5 km run
30 km indoor cycling
30 km indoor cycle
16.5 run & 122.5 km cycle
27.5 km MTB
workout with baby + 10 km walk
workout with baby + 10 km walk
5 km run
5 km run
8 km run
8 km run
16 km cycle
shoe challenge
shoe challenge
36 km MTB downhill
5 km run
5,5 km running
16.5 km run
run
run
8 km running
8 km run
47,5 km cycling
47.5 km cycle
1 workout per day for 31 days
1 workout per day for 31 days
16 km run
16 km run
85 km cycle
85 km cycle
HIIT: 2x 1 minute per exercise
5 km run
5 km run
5km run
5 km run
5 km run with outdoor fitness
125 km hike in 8 stages
125 km hike in 8 stages
7 km run
7 km run
5 km run
5 km run
87 km (54 miles) cycle
7.5 km run
5 km walk
5 km walk
daily 1-hour walk and climbing stairs
daily 1-hour walk since May 1
5 km run
5 km run
34.5 km cycle (x3)
34.5 km cycle (x3)
24 km (15 miles) run
24 km (15 miles) run
dance workout
dance workout
10km cross-country run
10km cross-country run
26 km cycle
40 km cycle + 5 km walk
40 km cycle + 5 km walk
5 minute plank
5 minute plank
HIIT workout
3.3 km run twice a week
3.3 km run twice a week
mountain run
mountain run
11 km cycle
11 km cycle
5 km run
66.5 cycle
22 km run
22 km run
14 km run
14 km run
indoor workout
indoor workout
6 km walk
40 km cycling
40 km cycle
24 km (15 miles) run
24 km (15 miles) run
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