Yoga & running5 minute plank40 km cycle87 km (54 miles) cycle85 km cycle7.5 km run108 km cycle8 km rundaily 1-hour walk since May 15 km run5 km walkHIIT workout102.5 km ultra trail running10 km walkPull-rope and indoor-cycling40 km cycle30 min. jump rope workoutPlankingrun66.5 cycle14 km run13 km (8.3 miles) kayaking47.5 km cycle24 km (15 miles) run125 km hike in 8 stages10km cross-country run5 km rowing8 km (5 mile) run5 km indoor rowing & gym5 km runbalance bike34.5 km cycle (x3)16.5 run & 122.5 km cycledance workout36 km MTB downhill60 km inline skate10 km run32 km (20 miles) cycle5 km run12 km MTB downhill5 km run with outdoor fitness11 km cycle40 km cycle + 5 km walk5 km run40 km cycleHIIT: 2x 1 minute per exercise5 km run22 km run13 km (8.3 miles) kayaking16 km runshoe challenge7 km run27.5 km MTBindoor workout5 km run46 km cycle5 km (virtual) run ‘milano to nantes’36 km MTB downhillrun15k steps per day for 15 days1 workout per day for 31 days3x 5 km run, 27 km cycle5 km runorienteeringmountain runrun, cycle and sirsasana (yoga pose)16.5 km run6 km walk8 km run3 km run5 km run16 km cycle24 km (15 miles) run30 km indoor cycle3.3 km run twice a weekrun6 km run18.5 km walkgarden workoutworkout with baby + 10 km walk5 km run26 km cycle
