8 km run14 km run5 km run102.5 km ultra trail running40 km cycle66.5 cycle7.5 km run30 min. jump rope workout24 km (15 miles) rundance workout24 km (15 miles) run5 km run36 km MTB downhill5 km run30 km indoor cycle5 km run60 km inline skate8 km (5 mile) run13 km (8.3 miles) kayaking18.5 km walkworkout with baby + 10 km walkPlanking87 km (54 miles) cyclemountain run5 km rowingshoe challenge22 km run8 km run5 km runrun40 km cycle5 km runYoga & running10 km walk108 km cycleorienteering85 km cycle27.5 km MTBgarden workout5 km run with outdoor fitness40 km cycle + 5 km walk5 km indoor rowing & gym5 km run26 km cycleHIIT workoutrun, cycle and sirsasana (yoga pose)indoor workout5 km walk5 minute plankrun6 km run13 km (8.3 miles) kayaking7 km run16 km runbalance bike5 km run10 km run16.5 run & 122.5 km cyclePull-rope and indoor-cycling32 km (20 miles) cycle15k steps per day for 15 days3x 5 km run, 27 km cycle16.5 km run11 km cycle1 workout per day for 31 days34.5 km cycle (x3)10km cross-country rundaily 1-hour walk since May 15 km (virtual) run ‘milano to nantes’12 km MTB downhill40 km cycle46 km cycleHIIT: 2x 1 minute per exercise3.3 km run twice a week3 km run6 km walk36 km MTB downhill5 km run125 km hike in 8 stages16 km cyclerun47.5 km cycle