40 km cycle + 5 km walk5 km run5 km runrunrun, cycle and sirsasana (yoga pose)60 km inline skate16.5 run & 122.5 km cycle87 km (54 miles) cycle16 km cycle40 km cyclemountain run24 km (15 miles) runPlanking16 km run13 km (8.3 miles) kayaking12 km MTB downhilldance workout5 km run85 km cycle6 km walk24 km (15 miles) run30 min. jump rope workout7 km run27.5 km MTB108 km cycle8 km run3.3 km run twice a week32 km (20 miles) cycleHIIT: 2x 1 minute per exercise30 km indoor cycle7.5 km run34.5 km cycle (x3)run6 km run5 km walk1 workout per day for 31 daysgarden workout14 km run46 km cycleshoe challengeYoga & running47.5 km cycle5 km runorienteering10km cross-country run26 km cycle18.5 km walkindoor workout5 km run16.5 km run22 km runrun125 km hike in 8 stages10 km run3 km run5 km run8 km run40 km cycle5 minute plankHIIT workout10 km walk5 km run with outdoor fitness36 km MTB downhill66.5 cycle5 km rowingbalance bike5 km run5 km run102.5 km ultra trail running15k steps per day for 15 days13 km (8.3 miles) kayakingworkout with baby + 10 km walkdaily 1-hour walk since May 1Pull-rope and indoor-cycling5 km (virtual) run ‘milano to nantes’11 km cycle3x 5 km run, 27 km cycle40 km cycle36 km MTB downhill5 km indoor rowing & gym5 km run8 km (5 mile) run
