8 km runindoor workout18.5 km walk16 km cycle14 km run87 km (54 miles) cycle36 km MTB downhill5 km run40 km cyclerun16.5 run & 122.5 km cycle22 km run1 workout per day for 31 daysdance workout5 km runHIIT workout8 km runshoe challenge13 km (8.3 miles) kayakingrun, cycle and sirsasana (yoga pose)36 km MTB downhill30 km indoor cycle108 km cycle40 km cyclePull-rope and indoor-cycling34.5 km cycle (x3)5 km run8 km (5 mile) run11 km cyclegarden workout5 km walk85 km cycle40 km cycle + 5 km walk16 km run5 km run26 km cycle46 km cycle5 km run with outdoor fitness5 km runPlanking3x 5 km run, 27 km cycle5 minute plank24 km (15 miles) runorienteeringworkout with baby + 10 km walkdaily 1-hour walk since May 1mountain runrun6 km run10 km run125 km hike in 8 stages102.5 km ultra trail running10km cross-country runrun66.5 cycle3 km runHIIT: 2x 1 minute per exercise5 km run13 km (8.3 miles) kayaking27.5 km MTB40 km cycle10 km walk3.3 km run twice a week16.5 km run7 km run12 km MTB downhill15k steps per day for 15 days6 km walkbalance bikeYoga & running5 km indoor rowing & gym24 km (15 miles) run32 km (20 miles) cycle60 km inline skate47.5 km cycle5 km run30 min. jump rope workout5 km rowing5 km run7.5 km run5 km run5 km (virtual) run ‘milano to nantes’
