46 km cycle6 km walk30 min. jump rope workout36 km MTB downhill66.5 cycle40 km cycle7 km run125 km hike in 8 stagesmountain run10km cross-country run1 workout per day for 31 daysrun, cycle and sirsasana (yoga pose)27.5 km MTB13 km (8.3 miles) kayaking24 km (15 miles) runrun5 km run15k steps per day for 15 days16.5 km runbalance bike40 km cycle + 5 km walk16 km cycle16 km runworkout with baby + 10 km walk5 km rowing5 km indoor rowing & gym14 km run10 km run8 km run40 km cycle5 km run12 km MTB downhillindoor workout32 km (20 miles) cycle7.5 km runshoe challenge5 km run10 km walk87 km (54 miles) cycle16.5 run & 122.5 km cycle3 km runorienteering5 km run with outdoor fitnessPlanking8 km run5 minute plank5 km run102.5 km ultra trail runningrun24 km (15 miles) run5 km run108 km cycle60 km inline skategarden workout26 km cycleYoga & runningHIIT: 2x 1 minute per exercise8 km (5 mile) run30 km indoor cyclerun6 km run85 km cycle5 km walk36 km MTB downhill5 km run40 km cycle5 km run47.5 km cyclePull-rope and indoor-cycling5 km (virtual) run ‘milano to nantes’dance workoutHIIT workout11 km cycledaily 1-hour walk since May 118.5 km walk34.5 km cycle (x3)3.3 km run twice a week22 km run5 km run5 km run3x 5 km run, 27 km cycle13 km (8.3 miles) kayaking
